Mental Health and Support for staying healthy and happy
There is increased evidence that a healthy spiritual outlet is good for your overall wellbeing. Preparing for and preforming rituals increases the good grooves in your brain. Which in turn can increase happiness.
REMEMBERING OUR ROOTS
Getting into nature is one of the best ways to ground our bodies. We can feel the connection to the Earth and all that she has to offer in a natural setting. This helps with over all health and well being. Each group has their own ways of connecting to the Natural world around us. Like it is said in song, “Spirit of the Earth, carry me home to myself.”
The Wild Hunt:
Treating depression in a Pagan context | Living, Paganism (wildhunt.org) The wild Hunt is a Pagan blog magazine, with responsible in depth pagan reporting.